Learn more and stay informed…

As a part of TSU, you have access to several great trainings geared at increasing your knowledge about wellness topics. If you see an online training that you are interested in, click on the link and send an e-mail. These online informational trainings take less than 30 minutes and are accessible 24 hours a day, seven days a week at your convenience.

Once you click on the training, you will see a pop up window to request a training. Simply hit "send" and the training will be e-mailed to you.


TSU Employee Training Center

All About Nutrition

Back Safety

Balancing Work and Home

Driver Wellness

Financial Wellness

Fitness for Everyone

Hazards of Smoking -- How to Quit

Healthy Aging

Healthy Sleep Habits

Heart Health

Keeping Yourself--and Your Family--Healthy

Office Ergonomics

Pandemic Flu--How to Prevent and Respond

Stress Management

Substance Abuse in the Workplace--What Employees Need to Know

Successful Weight Management

Wellness and You

What You Need to Know About Headaches