Fitness & Wellness

 

                          

Welcome to the Fitness and Wellness Department!

 

The Fitness and Wellness department provides fitness services, Personal Training, and

Consultation services to our student, faculty/staff, and community members.  The fitness

department provides all fitness programming in the Recreation Center including group

fitness classes and various fitness services including fitness assessments, exercise

prescriptions, weight training orientations, and healthy lifestyle counseling.  Other

programs offered are Personal Training, and instructional programs such as boot camp,

YES I Can Programs, and various fitness certifications and workshops (A separate fee is

required for these services).  Check out what we have to offer by clicking on the  

links to your left.

 

 

 


  

 

 

              

 

  

 

 

               

                                                

 

 

 

 


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