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Fitness and Wellness |
The TSU Recreation and Wellness Center houses a well-equipped Fitness Center that features a variety of fitness equipment that includes treadmills, elipticals, free weights, machine weights, and a fitness studio. Group Exercise Classes are usually held in the fitness studio, however the studio can be reserved for member activities. To reserve the fitness studio, please contact the Recreation and Wellness Center's Facility Graduate Assistant, Ms. Quishana Swearengin at 713-313-6813. Also, please view our facility rental agreement.
| Fitness Center Guidelines |
| Proper workout attire must be worn at all times. |
| Absolutely no food or drink is allowed in fitness area except for water in plastic bottles. |
| In unsure of proper use, or the safety of a piece of equipment, notify fitness staff. |
| Wipe down equipment after each use. |
| Gym bags and personal belongings must be left in lockers or wall storage units. |
| Recreation staff is not responsible for lost or stolen personal items. |
| Return all equipment to proper storage areas after use. |
| Individuals must use headphones in order to listen to their own music. |
| No horseplay and no lounging. Be courteous and be safe. |
| Please rerack your weights at all times. |
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Proper Dress Attire |
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Closed toe, hard bottom tennis shoes only. Sandals, flip flops, or bare feet will be tolerated at any time |
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Jeans and jean shorts are not allowed in the fitness center at any time. |
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Sport bras are not permitted at any time |
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