SERVICES

Aside from fitness classes and intramural sports, the TSU Recreation & Wellness Center offers a number of special programs and services.  We are continuously updating our programs and services.  Listed below are a few that are currently offered at the Rec.

SeniorCize

The SeniorCize Program is new to the TSU Recreation and Wellness Center.  The TSU Wellness Staff designed this program specifically for the senior citizens of the community.  While participating in SeniorCize, seniors have the opportunity to improve their health with holistic exercise programs and a Wellness Center membership.

Club Sports

The Club Sports Program is designed to serve individual competitive and recreational interest in different sports and activities.  Many teams conduct interclub activities such as practice, instruction and tournament play, and some represent TSU in intercollegiate competition.  Sports clubs serve as a learning experience, through involvement, skill development and social fellowship.  Currently the following clubs are offered:  Karate, Soccer, Chess, and Women’s Volleyball.  If you are interested in starting a new club please call 713.313.4284

Greek & Dorm Olympics

Although the Greek and Dorm Olympics are not an official component of Recreational Sports, organizers of these programs use the facilities and staff to assist with managing and hosting these activities.  Dormitory and off-campus apartment dwellers engage in a variety of physical and mental activities over a six-week period during the spring semester.  Greek organizations come together for friendly sports and fitness activities under the leadership of the Pan-Hellenic Council.  These are fun-filled and highly competitive events that serve to unify these campus organizations.

Massage Therapy

The purpose of a therapeutic massage is to enhance the functions of joints and muscles, improve circulation and general body tome, relieve mental and physical fatigue, relieve muscle tension and spasm, and provide a deep level of relaxation.  Massage therapy is offered at the Recreation Center for a nominal fee.  For information or to set an appointment, please see membership operations.

Annual Wellness Fair

This event is held the second Wednesday of September every year.  Come out and receive free information and demonstrations on issues such as diabetes, hypertension, alcohol awareness, massage therapy , weight loss and much more.